RECIPES
Zucchini Chips With Feta and Cherry Tomatoes
by Livestrong_Recipes | Oct 19, 2018
Photo Credit: Arthur Bovino
- PREP
- 30 m
- COOK
- 3 h
- TOTAL
- 3h 30m
High in water content and rich in fiber, zucchinis can help with weight management by making you feel full longer. We’re topping each thinly sliced zucchini chip with creamy feta and tart, slow-roasted tomatoes. They really are hard to stop eating, which is totally fine; the whole recipe amounts to less than 400 calories.
INGREDIENTS
SERVES 4
- 2 cups Cherry Tomatoes
- 1 second Olive Spray Oil
- 1/4 tsp Sea Salt
- 1/4 tsp Ground Black Pepper
- 2 medium zucchini
- 1/4 lb Feta Cheese
DIRECTIONS
1
Preheat oven to 225 degrees Fahrenheit.
2
Toss cherry tomatoes with olive oil spray, salt and pepper.
3
Using a mandolin, slice 2 zucchini on a bias about ⅛-inch thick.
4
Spread tomatoes out on a Silpat or parchment paper lined baking sheet and bake in the oven for 2 to 3 hours until somewhat shriveled but still juicy, then set aside and allow to cool.
5
Line two baking sheets with parchment paper or Silpats. Moisten paper with olive oil or canola spray.
6
Layer slices on sheets, cover each sheet pan with a baking rack and layer remaining slices on the racks. 7. Spray with olive oil or canola, then season with salt and pepper.
7
Bake 1 hour, flip slices, season with salt and pepper and bake 1 more hour.
8
Slice feta lengthwise about 1-inch wide, then cut into ⅛-inch thick slices.
9
Plate zucchini chips, place a slice of feta on each and then top each with a roasted cherry tomato.
