RECIPES
White Bean Tuna Salad
by Livestrong_Recipes | Feb 3, 2019
Photo Credit: Lisa Hayim
- PREP
- 05 m
- COOK
- 0 m
- TOTAL
- 05 m
For an easy lunch or snack, try making this salad (it takes just five minutes to make!). All you’ll need are parsley, arugula, white beans and of course, tuna. Arugula bursts with vitamins A, K and C, while white beans are rich in fiber, protein and antioxidants.
INGREDIENTS
SERVES 2
- 12 oz canned white tuna (packed in water)
- 1 tbsp Parsley
- 1/4 cup Arugula
- 1/4 cup White Beans
- 2 tbsp red wine vinegar
DIRECTIONS
1
In a medium-sized bowl, combine tuna, parsley and red wine vinegar. Mix well.
2
Lightly mix in arugula and white beans. Serve cold.
