Trail Mix Almond Yogurt Parfait

Name: Trail Mix Almond Yogurt Parfait
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: almonds; dried apricots; plain almond yogurt

by KeriGlassman | Jun 5, 2013

PREP
05 m

COOK
0 m

TOTAL
05 m

Fruit, nuts and protein! The perfect snack...or breakfast!

INGREDIENTS

SERVES 1

13 almonds
2 dried apricots
1/2 cup plain almond yogurt

DIRECTIONS

1 Mix almonds and dried apricots into yogurt.

NUTRITION INFORMATION

161 CALORIES PER SERVING

Serving Size: 1 parfait

8g Fat
17g Carbs
5g Protein

% DV*
Total Fat 8g	11%
Saturated Fat 1g
Cholesterol 0mg	0%
Sodium 5mg	0%
Carbohydrates 17g	8%
Dietary Fiber 2g
Sugars 9g
Protein 5g	3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Notifications

Trail Mix Almond Yogurt Parfait

INGREDIENTS

SERVES 1

DIRECTIONS

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