RECIPES
Vegan Black Bean Sandwich with Slaw
by KeriGlassman | Dec 29, 2017
- PREP
- 05 m
- COOK
- 05 m
- TOTAL
- 10 m
This open-faced sandwich lots of filling protein and fiber, and antioxidants from the cranberries.
INGREDIENTS
SERVES 1
- 1/2 cup shredded red cabbage
- 1 tsp agave nectar
- 1/2 tsp red wine vinegar
- 1 tbsp dried cranberries
- 2 tsp whole grain mustard
- 2 whole-grain bread slice(s)
- 1/2 cup canned black beans
- 1 tbsp pine nuts
DIRECTIONS
1
Line a broiler rack with foil and place about 4 from heat. Preheat broiler.
2
Combine cabbage, agave nectar, vinegar, cranberries, and 1 teaspoon mustard in a bowl.
3
In a small bowl, mash black beans with salt and pepper.
4
Layer bread with the bean spread, then add cabbage mixture and pine nuts.
5
Broil for 3 minutes.
