RECIPES
Tzatziki Veggie Wraps
by scotian303 | May 5, 2012
- PREP
- 15 m
- COOK
- 10 m
- TOTAL
- 25 m
Healthy Vegetarian wrap with creamy homemade tzatziki sauce. Makes 4 wraps
INGREDIENTS
SERVES 4
- 136 g Tortillas
- 1 cup Broccoli
- 1 medium raw Green-bell Pepper
- 1 middle size Red Pepper
- 1 medium Yellow Onion
- 2 cups Button Mushroom
- 2 cups Greek Yogart 2%
- 1/2 cup Dill Weed, Fresh
- 2 tbsp Garlic Powder
- 1 tsp Salt
- 1 tsp Pepper*
- 2 tbsp Extra Virgin Olive Oil
- 4 cups Spinach
- 2 oz goat cheese
- 1 tbsp Paprika
DIRECTIONS
1
Tzatziki sauce:
2
Mix yogurt, dill, salt, pepper and garlic powder together. Let sit while you do your prep w/ veggies so the flavours have time to soak into the yogurt.
3
Heat frying pan with extra virgin olive oil.
4
Cut all veggies into long slices.
5
Make sure broccoli is smaller than bite-size.
6
When pan is hot enough throw in all of your veggies except the spinach.
7
Cook veggies with paprika, salt and pepper until a bit browned.
8
Spread goat cheese on to your wraps
9
Add tzatziki to taste
10
Add spinach
11
Add hot veggies
12
Enjoy!
