RECIPES
Turkey-Veggie Muffin Meatloafs
by Livestrong_Recipes | Feb 18, 2019
Photo Credit: timolina/ adobe stock
- PREP
- 10 m
- COOK
- 20 m
- TOTAL
- 30 m
Recipe courtesy Appetite for Health.
INGREDIENTS
SERVES 6
- 1 onion
- 1/2 large Green Bell Pepper
- 1 cup Carrot
- 1/4 oz Fine Chopped Garlic in Pure Olive Oil
- 1/2 chopped raw Cremini Mushrooms
- 1 tsp Salt
- 1/2 tsp Pepper, Black
- 1/3 cup Parsley
- 2 tbsp Ketchup
- 2 tsp Worcestershire Sauce
- 1 cup Panko, Crispy Bread Crumbs, Italian Style
- 2 Egg
- 1 1/4 lb Ground Turkey
DIRECTIONS
1
Preheat oven to 375 F. Lightly spray a muffin pan with cooking spray.
2
Combine all ingredients in large bowl, saving half of the ketchup and half of the Worcestershire sauce and mix well with your hands being careful not to over mix.
3
Equally divide the mixture among the muffin cups. Stir the remaining ketchup and Worcestershire sauce together and use to top each meatloaf half-way through cooking.
4
Bake for 20 minutes.
5
Let meatloaf stand 5 minutes before serving. Makes six servings (2 loaves per serving).
