RECIPES
Tropical Avocado Smoothie
by Livestrong_Recipes | Nov 5, 2020
Photo Credit: Brent Hofacker/ Adobe Stock
- PREP
- 10 m
- COOK
- 0 m
- TOTAL
- 10 m
A half of an avocado adds about 150 calories so you’ll want to keep that in mind when adding ingredients to the blender.
INGREDIENTS
SERVES 2
- 1 cup Mango
- 1 cup Pineapple Chunks
- 1 cup Coconut Milk - Light
- 1/2 medium avocado
DIRECTIONS
1
Put the mango and pineapple in a bowl and freeze for 4 hours or longer. Another option is to purchase fruit already frozen.
2
Transfer the frozen fruit to a blender, together with the coconut milk and avocado. Process until smooth. If it’s too thick and you need more liquid, add coconut water.
3
Serve in two glasses, with a straw in each.
