RECIPES
Healthy Tofu Taco Salad
by KeriGlassman | Jun 4, 2013
- PREP
- 05 m
- COOK
- 10 m
- TOTAL
- 15 m
A great take on a classic dish, this vegetarian salad has protein and fiber.
INGREDIENTS
SERVES 1
- 1/2 onion
- 2 tsp extra-virgin olive oil
- 6 oz firm tofu
- 1 tsp ground cumin
- 1 tsp chili powder
- 1 pinch ground cinnamon
- 1 pinch sea salt
- 1 1/2 cups chopped romaine lettuce
- 1/2 lime
- 2 tbsp salsa
- 2 tbsp plain low-fat Greek yogurt
DIRECTIONS
1
Sauté the onion with the olive oil until translucent, about 3 minutes.
2
Add the tofu, cumin, chili powder, and cinnamon. Season to taste with salt.
3
Cook, stirring constantly, until the tofu is browned, 4 to 5 minutes. Place the lettuce on a plate and add the cooked tofu.
4
Cut lime into wedges for garnish and top with salsa and yogurt.
