RECIPES
Supercharged Oatmeal Protein Pancake
by KeriGlassman | May 1, 2013
- PREP
- 05 m
- COOK
- 10 m
- TOTAL
- 15 m
Pancakes don't have to be an unhealthy splurge, this recipe is lower in fat and high in nutrition. You can use regular or gluten-free oats depending on your lifestyle diet preference.
INGREDIENTS
SERVES 1
- 1 egg(s)
- 4 egg white(s)
- 1/2 cup dry gluten-free oats
- 1 pinch ground cinnamon
DIRECTIONS
1
Combine egg and egg white. Beat lightly.
2
Add oatmeal and cinnamon to eggs.
3
Using a cooking spray, pour in pancake like shape in non-stick pan, cook to doneness.
