Photo Credit: iaroshenko/ adobe stock
Enjoy lean ground turkey, veggies and salsa in this flavorful skillet breakfast burrito recipe. With 22 grams of protein per serving, it also makes a satisfying lunch or dinner.
INGREDIENTS
SERVES 2
-
2 tsp grapeseed oil
-
3 oz Lean Ground Turkey 93/7
-
2 green bell pepper
-
1/2 cup Organic Frozen Corn
-
1/2 tsp ground cumin
-
1/2 tsp sea salt
-
1/4 cup salsa
-
1 Cage Free Organic Eggs
-
1/3 cup Colby And Monterrey Jack Shredded Cheese
-
2 stalk scallion(s)
-
2 whole-wheat tortillas (8-inch)
DIRECTIONS
1
Thaw the corn (can be done overnight).
2
Heat the oil in a large eco-friendly nonstick skillet over medium-high heat. Add the turkey, bell pepper, corn, cumin, and salt and sauté until the turkey is cooked through and vegetables are lightly caramelized, about 7 to 8 minutes. Add the salsa and egg and sauté until the egg is scrambled. Stir in the cheese and scallions.
3
Transfer to the tortillas, fold in the sides, roll up, and enjoy warm.
4
Hint: To take it to go, wrap each burrito in parchment paper then foil. Chill if not eating within 2 hours. Remove foil to reheat in a microwave. If desired, make at night; enjoy in the morning by quickly reheating in the microwave.
5
Image courtesy of Jackie Newgent.