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Strawberry Rice Pudding Smoothie

by Livestrong_Recipes  |  Feb 18, 2019

Strawberry Rice Pudding Smoothie
  1. PREP
  2. 05 m
  • COOK
  • 0 m
  • TOTAL
  • 05 m

Rice in a smoothie? It may sound strange, but it?s a delicious way to integrate this fiber- and calcium-rich grain into your diet.

INGREDIENTS

SERVES 1

  • 1/2 cup Yogurt Plain
  • 1/2 cup Frozen Strawberries
  • 1/2 cup Brown Rice Cooked
  • 1 Banana-medium
  • 1 cup 100% Coconut Water
  • 2 tsp Honey

DIRECTIONS

1 Combine 1/2 cup plain yogurt, 1/2 cup unsweetened frozen strawberries, 1/2 cup cooked brown rice, 1 banana, 1 cup coconut water, and a bit of honey to taste.
2 Blend until smooth, adding more coconut water as needed.