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Spicy Breakfast Burrito

by Livestrong_Recipes  |  May 22, 2019

Spicy Breakfast Burrito
Photo Credit: Jenna Butler
  1. PREP
  2. 10 m
  • COOK
  • 10 m
  • 20 m

To guarantee you can get your hands on a nutritious and delicious breakfast, especially on those days that are short on time, make a couple of these ahead of time and pop them in the freezer.



  • 1 tbsp olive oil
  • 1/2 cup Onion, Diced White
  • 1/2 medium green bell pepper
  • 1/2 cup cooked pinto beans (without salt)
  • 2 Sprouted Grain Tortillas
  • 1/2 medium Avocado Raw
  • 4 oz Add-Ons, Pico de Gallo
  • 1/4 tsp Garlic Salt
  • 6 oz Firm Tofu
  • 1/2 cup Enchilada Sauce
  • 1/4 cup Cashews
  • 3 tbsp Nutritional Yeast Seasoning


1 Heat olive oil in a pan over medium heat. Add onion and peppers and saute until softened. Add beans and combine until warmed.
2 In a blender, add: enchilada sauce, garlic salt, cashews and nutritional yeast. Blend on high until a smooth consistency has been reached.
3 In a separate pan, heat olive oil over medium heat and add tofu once hot. Add sauce from blender. Continue to move over the heat, breaking up tofu into smaller pieces.
4 To enjoy burritos, top each tortilla with tofu mixture and beans/peppers/onion mixture.
5 Top with avocado, pico de gallo and add salt to taste.