RECIPES
Savory Tomato, Basil and Carrot Smoothie
by Livestrong_Recipes | Oct 17, 2018
Photo Credit: Jenna Butler
- PREP
- 05 m
- COOK
- 0 m
- TOTAL
- 05 m
This flavorful flat-belly drink tastes like a fresh tomato-basil gazpacho. Low in calories and packed with flavor, tomatoes provide potassium to help combat belly bloat. And because they’re rich in fiber, carrots help improve digestive health.
INGREDIENTS
SERVES 1
- 1 medium Roma Tomato, Raw
- 1 medium raw carrots
- 1/2 cup Low Sodium Tomato Juice
- 2 tbsp Lemon Juice
- 1/4 cup Basil Leaves
- 1 clove garlic
- 1 tbsp Olive Oil, Extra Virgin
- 1/2 tsp Ground Black Pepper
- 4 Ice Cube
DIRECTIONS
1
In a blender, combine the tomato, carrot, tomato and lemon juices, basil leaves, garlic, olive oil, pepper, and ice and blend until smooth.
2
Pour into a glass and garnish with a basil leaf, if desired, and serve.
