RECIPES
Ring Around an Egg
by Livestrong_Recipes | Jan 4, 2019
Photo Credit: Magrig/ adobe stock
- PREP
- 04 m
- COOK
- 04 m
- TOTAL
- 08 m
These are healthy, easy-to-make, and kids will love them too!
INGREDIENTS
SERVES 2
- 1 tsp coconut oil
- 1 red bell pepper
- 4 egg(s)
- 1/2 medium avocado
- 1 pinch sea salt
- 1 pinch ground black pepper
DIRECTIONS
1
Heat 1 teaspoon of coconut oil in a skillet over medium heat.
2
Slice a red or green bell pepper, into 4 slices or “rings” and place in skillet.
3
Flip the rings a few times so that they cook evenly.
4
Crack an egg into the center of each ring and cook until the white is just firm, about 1 to 2 minutes.
5
Serve each with avocado slices and season with salt and pepper. If you like, you can enjoy with a slice of whole grain.
