RECIPES
Recovery Rice Crispy Treats
by Livestrong_Recipes | Aug 28, 2015
- PREP
- 10 m
- COOK
- 0 m
- TOTAL
- 10 m
Here is a twist on the classic rice crispy treats, axing the unhealthy marshmallows and using high-fiber oatmeal in combination with the rice cereal. You can use whatever flavor of protein powder you like for this recipe. Note: This recipe is new and improved, thanks to the helpful user comments!
INGREDIENTS
SERVES 9
- 2 tbsp Butter
- 1/3 cup Raw Honey
- 1 tsp Pure Vanilla Extract, No Added Sugar
- 1 scoop 100% Whey Protein Powder Vanilla
- 1 1/2 cups Rice Crispies
- 1/2 cup Plain Oatmeal
- 1/4 cup Smooth Almond Butter
- 1 dash Cooking Spray, Non-Stick
DIRECTIONS
1
Spray a 9x9 baking pan with cooking spray.
2
In a large post over low heat, melt the butter and stir in the honey, almond butter and vanilla.
3
Turn heat off and then stir in the protein powder, oats and rice cereal.
4
Press the mixture into the pan and let cool or refrigerate for 20 minutes.
