RECIPES
Quinoa Stir-Fry
by Livestrong_Recipes | Oct 25, 2018
Photo Credit: lenushkab/iStock/Getty Images
- PREP
- 10 m
- COOK
- 20 m
- TOTAL
- 30 m
Recipe courtesy of Tina Marinaccio, a registered dietitian in Morristown, New Jersey. http://www.tinamarinaccio.com/
INGREDIENTS
SERVES 4
- 1 cup dry quinoa
- 1 tbsp extra-virgin olive oil
- 1 oz Fresh Ginger Root
- 1 tbsp Mild Curry Powder
- 1/2 Jalapeno Pepper
- 5 medium stalks Celery
- 1 cup Onions
- 1 cup Red Bell Peppers
- 1 tbsp tamari sauce (gluten-free)
- 1/2 cup Currants
- 1/2 cup Cashew Nuts
- 8 oz Pineapple Juice
- 5 Scallion, large
DIRECTIONS
1
Rinse dry quinoa well with water.
2
Bring 2 cups of water to a boil and add in quinoa. Cover and reduce heat to low and cook for another 15 minutes.
3
While quinoa is cooking, sauté ginger and curry in oil.
4
Add jalapeno, celery, onion, and red bell pepper, and sauté until heated through.
5
Next, toss with tamari, currants, cashews, and pineapple juice.
6
Top with scallions
7
TIP: You can top with chopped cilantro as well.
