RECIPES
Pumpkin Protein Smoothie
by Livestrong_Recipes | Oct 16, 2018
Photo Credit: LIVESTRONG.com/Mixed Makeup
- PREP
- 05 m
- COOK
- 0 m
- TOTAL
- 05 m
This tasty pumpkin protein smoothie comes in at 18 g of protein – a significant serving filled with muscle-friendly nutrients. The recipe is fully vegan and provides all of the yummy benefits of pumpkin, from sharp eyesight to weight loss properties. Nutmeg and allspice give this smoothie a seasonal feel.
INGREDIENTS
SERVES 1
- 1 scoop Protein Powder, raw vegan
- 1 cup Cashew Milk
- 1/2 cup Pumpkin Puree Organic
- 1/2 medium banana
- 1 tsp cinnamon
- 1/4 tsp Turmeric
- 1/4 tsp Nutmeg (Ground)
- 1/4 tsp Allspice, Ground
- 1/4 tsp ground ginger
- 1/8 tsp Kosher Salt
- 1/8 tsp Black Pepper
DIRECTIONS
1
Add protein powder, cashew milk, pumpkin puree, banana, 1/2 tsp of cinnamon, turmeric, nutmeg, allspice, ginger, kosher salt, and black pepper to a blender.
2
Blend until smooth.
3
Top with remaining 1/2 tsp of cinnamon and enjoy.
