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High-Protein Coconut Curry Pumpkin Soup

by Livestrong_Recipes  |  Feb 9, 2019

High-Protein Coconut Curry Pumpkin Soup
  1. PREP
  2. 02 m
  • COOK
  • 15 m
  • 17 m

Follow the lead of the blogger behind and pair smoked paprika and cilantro, red curry paste and coconut milk with pea protein powder for an exotic high-protein meal when paired with mixed green or whole grain bread. Serve with a wedge of fresh lime and garnish with cilantro leaves, pepitas, hot sauce or toasted coconut.



  • 1 tbsp Extra Virgin Coconut Oil
  • 1 1/2 tbsp Green Curry Paste
  • 3 1/2 cups Pumpkin Puree, Organic
  • 1 3/4 cups Organic Vegetable Broth
  • 1 can Organic Light Coconut Milk
  • 2 tbsp Organic Agave
  • 2 medium Lime


1 Heat the oil in a large saucepan set over medium heat.
2 Add the curry paste; cook and stir for 1 minute.
3 Add the pumpkin puree; cook and stir for 2 minutes.
4 Whisk in the broth, coconut milk and agave.
5 Let the soup come to a gentle boil, then reduce the heat to low and simmer, uncovered, for 10 minutes.
6 Zest and juice the limes.
7 Whisk in the lime juice and zest, then season with salt & pepper to taste. Serve with any of the additional add-ons, if desired.