Peanut Butter Waffle

Name: Peanut Butter Waffle
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 servings
Ingredients: whole-grain waffle(s); natural peanut butter

by KeriGlassman | Apr 29, 2013

PREP
05 m

COOK
05 m

TOTAL
10 m

A quick and easy breakfast option, this complete waffle meal is perfect for busy lifestyles.

INGREDIENTS

SERVES 1

2 whole-grain waffle(s)
1 1/2 tbsp natural peanut butter

DIRECTIONS

1 Toast waffle and spread with peanut butter.

NUTRITION INFORMATION

308 CALORIES PER SERVING

Serving Size: 2 waffles

17g Fat
30g Carbs
9g Protein

% DV*
Total Fat 17g	25%
Saturated Fat 2g
Cholesterol 0mg	0%
Sodium 755mg	31%
Carbohydrates 30g	14%
Dietary Fiber 9g
Sugars 4g
Protein 9g	6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Notifications

Peanut Butter Waffle

INGREDIENTS

SERVES 1

DIRECTIONS

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