
RECIPES
by Livestrong_Recipes | Oct 16, 2018
This easy, make-ahead breakfast is incredibly easy to throw together: Just soak one part oats in two parts liquid overnight. The next morning when you're ready to eat, you can add a variety of toppings — fresh or frozen fruit, yogurt, nuts or nut butter, seeds – whatever you happen to be in the mood for. The oats keep well in the refrigerator for several days, so you can make multiple batches on Sunday for a week’s worth of healthy, grab-and-go breakfasts.