RECIPES
Oatmeal Raisin Cookie Dessert Hummus Balls
by Livestrong_Recipes | Oct 15, 2018
- PREP
- 20 m
- COOK
- 0 m
- TOTAL
- 20 m
Who doesn’t love an energy bite? Oatmeal raisin cookie dessert hummus balls keep all of the energy in a bite-sized morsel.
INGREDIENTS
SERVES 4
- 15 oz Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
- 1/2 cup Rolled Oats
- 1 tsp Vanilla extract
- 3 tbsp brown sugar
- 1/2 tsp cinnamon
- 1/4 tsp Iodized Salt
- 2 tbsp 2% reduced-fat milk
- 1/4 cup raisins
DIRECTIONS
1
Drain and rinse chickpeas. Remove skins by gently squeezing and separating the skin from the bean.
2
Add chickpeas, 1/4 cup oats, vanilla, brown sugar, cinnamon and salt to the food processor. Blend until smooth.
3
While the food processor is running, add in two tablespoons milk.
4
Remove from food processor and stir in remaining 1/4 cup oats and raisins
5
Form into one-inch balls.
6
Roll in extra oats if desired.
