RECIPES
Nate Green's Super Shake
by SusySedano | Apr 5, 2013
- PREP
- 05 m
- COOK
- 0 m
- TOTAL
- 05 m
High quality protein, fiber, and good fats all in a tasty formula. Drinking 3 Super Shakes every day will provide your body with lots of calories, and will jump-start the muscle building process. Feel free to use whatever frozen fruit you like - I used blueberries for this recipe.
INGREDIENTS
SERVES 1
- 1/2 cup Ice Cubes
- 1/2 cup Frozen Blueberries
- 1 cup Spinach
- 2 scoops Protein Powder- Vanilla
- 1 oz Raw Mixed Nuts
- 1 cup Unsweetened Almond Milk
DIRECTIONS
1
Place all ingredients in blender and liquefy.
2
High quality protein, fiber, and good fats all in a tasty formula. Drinking 3 Super Shakes every day will provide your body with lots of calories, and will jump-start the muscle building process. All you need is a blender and a few basic ingredients.
3
Enjoy!
