This veggie-packed breakfast omelet is loaded with fiber, protein and other nutrients to give energy throughout the day.
INGREDIENTS
SERVES 1
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3 egg white(s)
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1 egg(s)
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1/2 cup low-fat cottage cheese
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1/2 cup sliced mushrooms
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1/2 tomato(es)
DIRECTIONS
1
Combine eggs and beat lightly.
2
Using a cooking spray, cook eggs in non-stick pan.
3
Add cottage cheese, mushrooms and tomatoes in the center of omelet.
4
Cook until eggs are set and fold over.