RECIPES
Mushroom and Cheese Protein Omelet
by KeriGlassman | Apr 29, 2013
- PREP
- 05 m
- COOK
- 10 m
- TOTAL
- 15 m
This veggie-packed breakfast omelet is loaded with fiber, protein and other nutrients to give energy throughout the day.
INGREDIENTS
SERVES 1
- 3 egg white(s)
- 1 egg(s)
- 1/2 cup low-fat cottage cheese
- 1/2 cup sliced mushrooms
- 1/2 tomato(es)
DIRECTIONS
1
Combine eggs and beat lightly.
2
Using a cooking spray, cook eggs in non-stick pan.
3
Add cottage cheese, mushrooms and tomatoes in the center of omelet.
4
Cook until eggs are set and fold over.
