Hello,
Gold Member Badge
0

Notifications

  • You're all caught up!

Bok Choy and Tofu Stir Fry

by KeriGlassman  |  Dec 28, 2017

Bok Choy and Tofu Stir Fry
  1. PREP
  2. 15 m
  • COOK
  • 10 m
  • TOTAL
  • 25 m

A flavorful and nutritious dish.

INGREDIENTS

SERVES 1

  • 1 tsp Natural Peanut Butter- Chunky
  • 1 tsp Rice Vinegar
  • 1/4 tsp Soy Sauce
  • 1 tbsp Water
  • 1/4 tsp Fresh Garlic
  • 1/4 tsp Red Pepper Flakes
  • 1 tsp Safflower Oil
  • 1/2 cup Bok Choy
  • 4 oz Extra Firm Tofu
  • 1/4 cup Red Bell Pepper, Raw
  • 1/4 cup Mushrooms

DIRECTIONS

1 Grate garlic, trim and thinly slice bok choy, cut tofu in 1/2-inch cubes, and thinly slice mushrooms and bell peppers.
2 Combine the peanut butter, rice vinegar, soy sauce, water, garlic, and red pepper flakes. Stir to combine and set aside.
3 Heat the oil in a nonstick skillet over medium heat. Separate the bok choy ribs from the leaves. Place the tofu in a single layer in the skillet and add the bok choy ribs.
4 Cook 2 to 3 minutes, then flip the tofu and cook 3 more minutes, stirring to brown all sides of the tofu.
5 Add the reserved bok choy leaves, bell pepper, mushrooms, and scallion.
6 Stir in the peanut butter mixture and cook, stirring, 3 more minutes, or until the peppers are slightly softened.
7 Serve and Enjoy!