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Grain Bowl with Soft-Boiled Eggs

by Livestrong_Recipes  |  Oct 16, 2018

Grain Bowl with Soft-Boiled Eggs
Photo Credit: Sarah Gim/
  1. PREP
  2. 10 m
  • COOK
  • 10 m
  • 20 m

Sarah Gim @thedelicious points out that "a soft-boiled egg is a source of protein that is as quick and convenient to cook as vegetables, and in many cases, like this one, the soft yolk provides additional sauciness to the bowl." After adding an egg, you can throw in your favorite healthy vegetables and flavorful sauces and you've got yourself a grain bowl to remember.



  • 1 cup cooked brown rice
  • 2 tbsp Kale Pesto
  • 1 cup pickled radishes
  • 2 serving Soft Boiled Eggs
  • 1 1/2 oz Caramalized Onion
  • 4 oz Sauteed Mushrooms
  • 3 cups Baby Spinach
  • 1 tbsp Toasted Sesame Seeds
  • 1 medium scallions
  • 1 cup avocado
  • 1 oz Pickled Carrots


1 Stir kale pesto into steamed brown rice or quinoa. Divide brown rice between two bowls.
2 Top each bowl of rice with vegetables, arranging vegetables by color.
3 Place soft boiled egg in the center of the bowl and garnish with toasted sesame and chopped scallions.
4 Add chopped kimchi or hot sauce for spice in the bowl.