RECIPES
Chocolate Chip Cookie Dough Dessert Hummus
by Livestrong_Recipes | Oct 15, 2018
- PREP
- 20 m
- COOK
- 0 m
- TOTAL
- 20 m
Eat it by the spoonful or scoop it up on an apple slice. Chocolate chip cookie dough hummus may be the secret to getting more fiber and protein in your diet.
INGREDIENTS
SERVES 6
- 15 oz Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
- 1 tsp Vanilla extract
- 3 tbsp brown sugar
- 1/4 tsp Kosher Salt
- 2 tbsp 2% reduced-fat milk
- 1/4 cup Mini Chips, Semi-Sweet Chocolate
DIRECTIONS
1
Drain and rinse chickpeas. Remove skins by gently squeezing and separating the skin from the bean.
2
Add chickpeas, vanilla, brown sugar, and salt to food processor and blend until smooth.
3
While the food processor is blending, pour in two tablespoons of milk.
4
Remove hummus from food processor and spoon into a small bowl, stir in chocolate chips.
5
Serve with pretzels or apple slices
