Photo Credit: tashka2000/ Adobe Stock
You’ve probably seen chia seeds suspended in bottles of juice at the grocery store, but did you know that “chia fresca” is a traditional drink in Mexico and Central America?
INGREDIENTS
SERVES 2
-
3/4 cup 100% Cherry Juice
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1 1/4 cups water
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3 tbsp White Chia Seeds
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2 tbsp Honey
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3 tbsp Lime Juice
DIRECTIONS
1
Add the cherry juice, water, chia seeds, honey and lime juice to a glass jar, cover and shake well.
2
Refrigerate overnight.
3
Enjoy!
4
* You can experiment with different fruit flavors -- use 100% fruit juice when able.