RECIPES
Protein-Packed Cereal Killer
by RogLaw | Oct 9, 2017
- PREP
- 02 m
- COOK
- 02 m
- TOTAL
- 04 m
Who hasn’t made an easy meal out of a bowl of cereal? In this form, it becomes a killer recovery meal for after a workout. We recommend using whey or casein powder or finely ground rice protein powder because those types will be less likely to have a grainy texture with the milk.
INGREDIENTS
SERVES 1
- 3/4 cup Multi Grain Cereal
- 1 scoop Pure Protein Whey Powder
- 1 cup Drinking Water
DIRECTIONS
1
I chose multi grain cereal, but you can choose your favorite cereal or even a healthy type of granola (I like Galaxy Granola).
2
This is super simple and pretty obvious, here goes:
3
Mix protein powder and water together, using it in place of milk in your favorite cereal.
4
Now you can have your favorite cereal along with a boost protein to start your morning or pick up your afternoon.
