Photo Credit: Mixed Makeup
Cauliflower is super low on the glycemic index. One cup of cooked cauliflower provides 73 percent of your daily value of vitamin C, a powerful antioxidant that's great for your skin.
INGREDIENTS
SERVES 4
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2 tbsp Vegetable Oil
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2 Grade A Large Eggs
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1 1/2 cups Pineapple Chunks
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1 medium red bell pepper
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3/4 cup Green Onion
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2 clove garlic
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1/2 cup Cashews (raw, split, unsalted)
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2 cups Riced Cauliflower
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1 tbsp Tamari Soy Sauce
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1 tsp Sriracha Sauce
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1 fruit lime
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2 tbsp Fresh Cilantro Leaves
DIRECTIONS
1
Heat 1 teaspoon oil in a large wok over medium-high heat. Pour in the eggs and cook, stirring until scrambled. Transfer eggs to an empty bowl.
2
Add remaining oil to the pan and add pineapple and red pepper. Cook, stirring constantly, until the pineapple is caramelized on the edges, about 3 to 5 minutes.
3
Reduce heat to medium and add cauliflower, cashews, green onion and garlic. Cook until the “rice” is translucent, about 3 minutes.
4
Add the eggs back into the pan and stir to combine. Remove the pan from heat.
5
Add the tamari and chili garlic sauce, to taste. Squeeze the juice of ½ lime over the dish and stir to combine.