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Cauliflower Salad with Lime and Turmeric

by Livestrong_Recipes  |  Oct 16, 2018

Cauliflower Salad with Lime and Turmeric
Photo Credit: Noah Fecks
  1. PREP
  2. 35 m
  • COOK
  • 25 m
  • 1 h

This hearty salad brings together good-for-you turmeric and bright lime for a balanced taste that is crowd-pleasing. This salad can be made ahead, but store the arugula separately—it wilts quickly if dressed too early. You can toss all the other ingredients with the dressing together at least a day ahead if needed, but save the arugula until the last minute, just before serving.



  • 1 head medium Cauliflower, raw
  • 1 tbsp Olive Oil, Extra Virgin
  • 1 dash Sea Salt
  • 1/2 tsp Turmeric
  • 3 cups Arugula
  • 2 yields lime juice
  • 1 cup raw, unsalted sunflower seed kernels


1 Preheat the oven to 450°F.
2 Chop the cauliflower into small florets and place them on a sheet pan.
3 Drizzle the olive oil on the cauliflower and add a dash of salt.
4 Roast in the oven for 20 to 25 minutes, turning once or twice until the cauliflower is golden brown.
5 Remove from the oven and set aside to cool.
6 Once the cauliflower is cool, chop it into smaller bite-size pieces and toss in a bowl with the turmeric, and then add the arugula, lime juice, and seeds and toss.