RECIPES
Cauliflower Rice
by Livestrong_Recipes | Feb 20, 2019
Photo Credit: Adobe Stock
- PREP
- 10 m
- COOK
- 10 m
- TOTAL
- 20 m
Many health conscious eaters looking for lower carb alternatives to starchy grain dishes will be delighted to learn that “ground” cauliflower is a fantastic substitute in dishes that call for rice or even couscous.
INGREDIENTS
SERVES 4
- 1 Cauliflower (raw), Medium Head
- 2 tbsp extra-virgin olive oil
DIRECTIONS
1
Chop cauliflower into smaller florets.
2
Add cauliflower to food processor and pulse florets until finely chopped. Be careful to not over process making cauliflower mushy. This may need to be done in manageable batches.
3
Heat olive oil in a large pan over high heat and add cauliflower. Heat until the cauliflower begins to brown in places.
4
Season with salt and pepper to taste.
