RECIPES
Cantaloupe and Blackberry Mason Jar Salad
by Livestrong_Recipes | Feb 4, 2019
Photo Credit: Kelsey & Zivi/Describe the Fauna
- PREP
- 10 m
- COOK
- 0 m
- TOTAL
- 10 m
This hydrating cantaloupe and blackberry fruit salad is perfect for a hot day. Toss in creamy feta and peppery arugula for an irresistible salad that’s both sweet and savory.
INGREDIENTS
SERVES 1
- 1/4 cup Arugula
- 1/4 cup feta cheese
- 1/4 cup cantaloupe
- 1/4 cup blackberries
- 2 tbsp Pecans
- 2 tbsp Vinaigrette, Red Wine
- 1/4 tsp Salt
- 1/4 tsp Pepper, Black
- 1/2 cup pomegranate seeds
DIRECTIONS
1
Mix red wine vinaigrette with salt and pepper; pour into the bottom of a Mason jar.
2
Add the cantaloupe, then the mint leaves, then the blackberries, then the feta and then the arugula.
3
Top with pecans and pomegranate seeds, then seal until ready to eat.
