The tofu, veggies and fruit for this smoothie might sound like an unusual combination but the subtle sweetness from the fruit and creaminess from the tofu makes this a delicious and easy way to start the morning.
INGREDIENTS
SERVES 1
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5 oz firm tofu
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1/2 cup chopped romaine lettuce
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1 banana
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1/2 cup carrots, cooked
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1/2 cup 100% orange juice
DIRECTIONS
1
In advance, steam and cool carrots.
2
Combine tofu, lettuce, banana, carrots and orange juice into a blender. Cover and blend until creamy. You can add a few pieces of ice if you like your smoothies thicker. Serve immediately.