RECIPES
Breakfast for Dinner
by Livestrong_Recipes | Nov 5, 2018
Photo Credit: madaland/ Adobe Stock
- PREP
- 05 m
- COOK
- 05 m
- TOTAL
- 10 m
Breakfast food isn't just for mornings. Mix it up and have your eggs for dinner. Eggs are high in protein, and they provide iron, vitamin D and two nutrients that support eye health, lutein and zeaxanthin.
INGREDIENTS
SERVES 1
- 2 Egg
- 2 tbsp Milk
- 1/4 cup Peppers, Sweet, Red
- 2 tbs Chopped Onion
- 1 dash Salt
- 1 dash Pepper*
- 1/2 Tomato, Small
DIRECTIONS
1
In a small bowl, combine the eggs, milk, red pepper, onion, salt and pepper.
2
Heat a lightly greased pan over medium heat.
3
Pour mixture into pan and cook until eggs are almost set; then add tomato.
4
Cook until eggs are set and cooked all the way through.
