RECIPES
Blueberry Protein Power Smoothie
by Livestrong_Recipes | Nov 6, 2018
Photo Credit: pilipphoto/ Adobe Stock
- PREP
- 05 m
- COOK
- 0 m
- TOTAL
- 05 m
This smoothie combination of blueberries, protein, flax, spinach and walnuts will keep your heart and waistline happy.
INGREDIENTS
SERVES 1
- 1 cup unsweetened almond milk
- 1 cup frozen blueberries
- 1/3 cup vanilla protein powder
- 1 tbsp ground flaxseed
- 5 half walnut halves
- 1 cup baby spinach
- 1/2 cup ice
DIRECTIONS
1
Combine almond milk, blueberries, protein powder, flaxseed, walnuts, spinach and ice into a blender. Cover and blend until creamy. Use another ¼ - ½ cup of almond milk if needed for desired thickness. Serve immediately.
2
TIPS: You can use any type of protein that you like - whey, plant-based, etc. Also, if you like your smoothie a little sweeter tasting, try adding a tablespoon of honey or agave.
