RECIPES
Beans and Greens Tacos
by Livestrong_Recipes | Oct 22, 2018
Photo Credit: Sherry Castellano
- PREP
- 10 m
- COOK
- 15 m
- TOTAL
- 25 m
You will not miss meat with the texture of these beans and greens tacos. Recipe and Image: Sherrie Castellano.
INGREDIENTS
SERVES 4
- 3 tbsp olive oil
- 3 garlic clove
- 4 cups Lacinato Kale
- 2 cups Dark Red Kidney Beans
- 1 tbsp chili powder
- 1 tbsp ground cumin
- 1/4 tsp Ground Coriander Seed
- 1/4 tsp sea salt
- 8 corn tortilla
- 1/2 cup Onion, Raw
- 1/4 cup fresh cilantro
- 1 med Avocado
DIRECTIONS
1
Heat the olive oil in a pan over low heat. Toss in garlic and kale and stir briefly. Cover the pan for about three minutes or until the kale becomes bright green and wilted.
2
Next add in your beans, spices, half a cup of water and sea salt. Turn up the heat to medium and simmer uncovered, stirring occasionally until the moisture has mostly evaporated and the beans are soft and sizzling.
3
Add the taco mixture to the tortillas and go wild with your fixings, adding the onion, cilantro, avocado and hot sauce to serve.
