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Basic Freshly Popped Popcorn

by Livestrong_Recipes  |  Feb 7, 2019

Basic Freshly Popped Popcorn
Photo Credit: Jackie Newgent/LIVESTRONG.COM
  1. PREP
  2. 01 m
  • COOK
  • 05 m
  • 06 m

Look at any ‘best snacks’ list and you’re likely to come across popcorn as a fan favorite. This simple, freshly popped variety gives you a low calorie crunch filled with fiber and antioxidants and the grapeseed oil is a good source of vitamin E and omega-6 fatty acids. Enjoy this quick snack as-is, or add toppings of your choice. Popcorn pairs amazingly with condiments such as sea salt and srirarcha.



  • 1 1/2 tbsp grapeseed oil
  • 5 tbsp Popping Kernels, Popcorn


1 In a large saucepan, fully heat the oil over medium. (Note: If you like, vary the type of oil used to best match flavor of toppings or personal preference.)
2 Once hot, add the popcorn, cover with a lid, and shake the pan to fully coat the kernels with oil. Continue shaking routinely until you begin to hear popping.
3 Let the popcorn pop without shaking the pan until popping stops, about 3 minutes.
4 Remove from heat and immediately toss with toppings of choice or enjoy plain.