RECIPES
Banana, Pear, Cinnamon and Coriander Smoothie
by Livestrong_Recipes | Oct 17, 2018
Photo Credit: Jenna Butler
- PREP
- 05 m
- COOK
- 0 m
- TOTAL
- 05 m
This creamy, spiced smoothie has a complex taste that is sure to please. Rich in resistant starch, bananas provide a boost to your metabolism by encouraging your liver to switch to fat-burning mode. In addition, the potassium in bananas can reduce belly bloat by regulating sodium levels.
INGREDIENTS
SERVES 1
- 1/2 medium frozen banana
- 1/2 Bartlett Pear, Fresh (medium)
- 1/4 cup cooked quinoa
- 1 tsp Cinnamon, Ground
- 1/4 tsp Ground Coriander
- 3/4 cup Unsweetened Vanilla Almond Milk
- 4 Ice Cube
DIRECTIONS
1
In a blender combine the frozen banana, cored and chopped pear, cooked quinoa, cinnamon, coriander, almond milk, and ice and blend until smooth.
2
Pour into a glass, sprinkle with cinnamon, and serve.
