RECIPES
Banana Coconut & Salted Macadamia Nut Ice Cream
by Livestrong_Recipes | Oct 25, 2018
- PREP
- 15 m
- COOK
- 0 m
- TOTAL
- 15 m
This easy, dairy free ice cream is loaded with fiber and potassium. Slice bananas the day before and store overnight in the freezer in an airtight container to make this nutritious ice cream the next day.
INGREDIENTS
SERVES 4
- 2 tbsp Raw Macadamia Nuts
- 1/5 sec Olive Oil, No-Stick Cooking Spray
- 1/8 tsp Sea Salt, Coarse, Mediterranean
- 4 Banana, large
- 1/4 cup Organic Light Coconut Milk
- 1 tbsp Honey
- 3 tbsp Shredded Sweetened Coconut
DIRECTIONS
1
Slice and freeze bananas the night before.
2
Preheat oven to 250 degrees. Place macadamia nuts on a sheet pan and spray gently with fat free cooking spray. Season with sea salt and roast until slightly golden (approximately 5 to 7 minutes), shaking the pan once in the middle of the cooking time. Remove from oven and let cool.
3
Place frozen banana slices in a food processor and purée until course.
4
Add remaining ingredients (bananas through coconut) plus a pinch of sea salt and purée until smooth and creamy and the texture of ice cream. Fold in the salted macadamia nuts.
5
If you prefer soft-serve, scoop into a bowl and enjoy immediately.
6
For a firmer ice cream, pour mix into an airtight container, cover and freeze for one hour.
7
Enjoy!
