RECIPES
Avocado Omelet with Herbs
by Livestrong_Recipes | Nov 7, 2018
Photo Credit: Yaruniv-Studio/ Adobe Stock
- PREP
- 10 m
- COOK
- 15 m
- TOTAL
- 25 m
Protein-rich and energizing breakfast omelets are a white canvas to which almost anything can be added. Avocados of course are not the exception.
INGREDIENTS
SERVES 2
- 1 tbsp Extra Light Olive Oil
- 1/2 medium White Onion
- 4 egg(s)
- 1 pinch salt and pepper
- 1 medium avocado
- 1 tbsp Parsley
DIRECTIONS
1
Heat the oil in a non-stick frying pan over medium heat. Sauté the onion for 4 minutes, or until it starts to turn golden brown.
2
Transfer to a bowl, and beat with the eggs, and salt and pepper to taste.
3
Heat 1 teaspoon oil in the pan over medium heat, and add half of the egg mixture. Cook for a few minutes, and when it’s firm enough to turn around with a flat spatula, turn it and cook for 30 second on the second side. Transfer to the plate, and repeat the same process with the second half of the egg mixture.
4
Cover half of each omelet with avocado slices, and fold in half, covering the avocado.
5
Sprinkle each omelette with ½ tablespoon chopped parsley.
