This protein-rich asparagus salad includes tofu with white beans and mushrooms, making it the perfect, quick meal for you if you're vegan or vegetarian.
INGREDIENTS
SERVES 1
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2 asparagus spears
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2 cups chopped romaine lettuce
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1 cucumber(s)
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1/4 cup sliced mushrooms
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6 oz firm tofu
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1/2 cup canned white beans
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1 tsp capers
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3 tsp walnut oil
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1 dash white wine vinegar
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1 dash salt and pepper
DIRECTIONS
1
Steam asparagus.
2
Combine together all ingredients in a bowl except for vinegar, salt and pepper.
3
In a small bowl, whisk walnut oil with vinegar, salt, and pepper; toss with salad.