RECIPES
All-American Protein French Toast
by RogLaw | Oct 9, 2017
- PREP
- 05 m
- COOK
- 05 m
- TOTAL
- 10 m
This Sunday brunch classic is actually easy enough for a weekday, and with the addition of protein powder, it can also double as a recovery meal. Just make French toast as you normally would with bread, eggs and milk but mix the protein into the egg-milk mixture before dipping your bread in then panfry as usual.
INGREDIENTS
SERVES 1
- 1 scoop 100% Whey Protein Powder Vanilla
- 2 slice Ezekiel 4.9 Sprouted Grain Bread
- 1/2 cup Egg Whites
- 1/4 cup Milk 2%
- 1 medium Bananas
- 1/8 tsp Ground Cinnamon
DIRECTIONS
1
Mix egg whites, milk and protein powder together in a small bowl, adding cinnamon to taste.Dip two slices of bread into the mixture.
2
Cook on medium heat using a non-stick skillet for 2-3 minutes on each side.
3
Cut up the banana into small pieces, smashing them on top both pieces of bread. Add syrup for taste.
