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All-American Protein French Toast

by RogLaw  |  Oct 9, 2017

All-American Protein French Toast
  1. PREP
  2. 05 m
  • COOK
  • 05 m
  • 10 m

This Sunday brunch classic is actually easy enough for a weekday, and with the addition of protein powder, it can also double as a recovery meal. Just make French toast as you normally would with bread, eggs and milk but mix the protein into the egg-milk mixture before dipping your bread in then panfry as usual.



  • 1 scoop 100% Whey Protein Powder Vanilla
  • 2 slice Ezekiel 4.9 Sprouted Grain Bread
  • 1/2 cup Egg Whites
  • 1/4 cup Milk 2%
  • 1 medium Bananas
  • 1/8 tsp Ground Cinnamon


1 Mix egg whites, milk and protein powder together in a small bowl, adding cinnamon to taste.Dip two slices of bread into the mixture.
2 Cook on medium heat using a non-stick skillet for 2-3 minutes on each side.
3 Cut up the banana into small pieces, smashing them on top both pieces of bread. Add syrup for taste.