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Vegan 3-Layer Mexican Dip in a Jar

by Livestrong_Recipes  |  Oct 21, 2018

Vegan 3-Layer Mexican Dip in a Jar
Photo Credit: Jackie Newgent
  1. PREP
  2. 08 m
  • COOK
  • 0 m
  • 08 m

This recipe is simple to prepare and eat on the go. You can even make it the night before! It’s so balanced and nutrient-rich, that you can actually enjoy this snack for lunch.



  • 1/3 cup Fresh Pico De Gallo
  • 1/3 cup Refried Black Beans Vegetarian
  • 1/3 cup Guacamole
  • 1 oz Baked Blue Corn Tortilla Chips Salted


1 Drain pico de gallo (or other fresh chunky salsa) of excess liquid through a fine mesh strainer.
2 In an 8-ounce capacity jar, layer the vegetarian refried black beans, guacamole, and fresh pico de gallo.
3 Serve with the baked blue tortilla chips.