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5-Minute Salsa

by Livestrong_Recipes  |  Oct 19, 2018

5-Minute Salsa
Photo Credit: Arthur Bovino
  1. PREP
  2. 05 m
  • COOK
  • 0 m
  • 05 m

This quick salad bursts with tomatoes, which are rich in immunity-boosting vitamin C and beta carotene. The lime and hot pepper provide vitamins A, K and C. You can even count a quarter-cup of fresh salsa as one of your four daily servings of vegetables.



  • 8 Campari Tomatoes
  • 1/2 medium red onion
  • 1 clove garlic
  • 1 yields lime juice
  • 1/2 peppers Jalapenos
  • 1/8 tsp Sea Salt
  • 1/4 tsp Ground Black Pepper


1 Toss tomatoes, onion, garlic lime juice, ¼ jalapeno, cilantro, salt and pepper in a blender. Pulse 3-4 times to your desired level of chunkiness.
2 Test the heat level and add the rest of the jalapeño if it needs more zip. Adjust seasoning and serve.